there’s no such thing as ‘bad’ results - just great learning! Good to face the things that didn’t go so well, I learnt loads from clarifying these results and insights. Hope this inspires you to reflect on your year too.
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reflecting on what’s worked well in my business during 2023? what about you!
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Feel good Winter rituals and practices to discover the GIFTS that Winter has for you!
Use these on the shortest day (Solstice) or in the betwixt and between days between Christmas and new year to tap into the energy of Winter!
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those of us with white privilege need to keep speaking up about what’s going on in Gaza. I know it’s hard to keep going.
Here's a curation of resources and thinking points that are helping me restore and replenish, so I can sustain hope and resolve.
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If you’re hosting family and friends at Christmas it can be a hugely exhausting and stressful!
What expectations can you lower and what can you strip out to keep it super simple?
Here’s my top tips for surviving, even thriving, with guests in your home!
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7 Super Simple Hosting Tips for Popping Parties and Gorgeous Gatherings!
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Hosting a holiday gathering?
Use these prompts at your Advent or Christmas party to get people talking to one another!
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putting the WIN into Winter !
what are the GIFTS of Winter? how do we Winter well?
Katy shares 3 tips for wintering, plus 2 wintry spaces and a special Winter coaching offer!
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why I march and why I retreat
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Prompts to use when the news is heavy.
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I first heard Sinead O’ Connor perform live when I was 19. Her songs have been part of the soundtrack of my life ever since. Here’s my top 5 Sinead tracks.
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I’m huddling
it’s a time of disruption (rather than devastation)
and I’m activating Essentials Only
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Affirmations for a January boost!
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The news is grim, there’s a narrative of lack.
Here’s 5 ways to feel better right now.
NO gaslighting or fake positivity here!
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do you celebrate your progress?
really FEEL it?
Here’s a quick way to notice and celebrate it!
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Autumn Rituals for clarify energy and momentum in this season!
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let’s embrace the season of AUTUMN? what’s the GIFT for you in this time?
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does your mood dip as the seasons change? what are your self care basics for Autumn?
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